Fitness Journal
Fitness Journal
Experience the transformative power of this fitness tracking journal as you embark on your fitness journey. With three months of dedicated tracking, this journal is your trusted companion for achieving your fitness goals and nurturing a positive mindset. Log your workouts with precision each day, monitor your progress with monthly weigh-ins, and cultivate a thankful heart with daily gratitude entries. Witness your transformation, stay accountable to your workouts, and embrace a more positive perspective on life. Start your journey to a healthier, happier you today with "Fitness Fusion: Where Goals Meet Gratitude."
· 250+ pages = 3 months of daily journal prompts & workout logs
· Measurement charts: 1 to start each month & 1 final one to chart your overall progress
· Different motivational quotes to push you every day
· Extra journaling space for each day
· Daily workout logs: for up to 4 workout days per week
· Strength training & cardio measurements available
· *Does NOT include* Nutrition tracking